![]() A very useful herb book for your reference library. Then herbs are listed alphabetically with indications, contraindications and best methods for taking a particular herb along with dosage guidelines. The first half of this book is a guide to holistic approaches for each body system and which herbs to use for digestion, immunity, cardiovascular health and so on. The Complete Illustrated Holistic Herbal: A Safe and Practical Guide to Making and using Herbal Remedies By: David Hoffman Full of in-depth, hands-on personal information and recipes for cosmetic, culinary and medical uses. One of my first herb books, I love the stories, lore and uses of the 200 plants that Juliette discusses. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.Ĭommon Herbs for Natural Health (Herbals of Our Foremothers) By: Juliette de Bairacli Levy This low-carb diet book is geared towards diabetics. This is now on my required reading list for my students.Ī-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition From Harmony ![]() She gives us true insight of how to transform our culture into one that honors and respects the gifts of the earth. Robin Wall Kimmerer has written so beautifully what i have felt in my heart for years. ![]() The Complete Book of Ayurvedic Home Remedies By: Vasant Ladīraiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants By: Robin Wall Kimmerer Sometimes you find just the right tip that makes the difference in your healing process. This book gives traditional Anyurvedic remedies including teas, essential oils, meditations, yoga postures and breathing techniques to treat over 100 common ailments that are listed alphabetically. Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use By: Rosemary Gladstar
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